Being a new mom is no easy task. It’s like being thrown into the deep end of a pool without knowing how to swim. The sleepless nights, endless diaper changes, and constant worry can make any new mom feel overwhelmed. So, if you want to avoid sending her into panic mode, here are 10 things you should never say to a new mom.
“Are you sure you’re doing it right?”
Asking a new mom if she knows what she’s doing is like pouring gasoline on an already raging fire. She’s probably questioning herself enough as it is and doesn’t need anyone else adding fuel to the flames of self-doubt.
“When will you lose that baby weight?”
A new mom has just brought life into this world, and all she wants is some understanding and support. Commenting on her post-baby body only adds unnecessary pressure and makes her question her own worth.
“You look tired.”
Trust me, she knows! Sleep deprivation comes with the territory of having a newborn. Pointing out the obvious won’t do anything except remind her of how exhausted she feels both physically and emotionally.
“Why isn’t your baby sleeping through the night yet?”
Sleep training takes time, patience, and different approaches for every child. Asking why her baby isn’t sleeping through the night implies that there’s something wrong with either her or the baby when in reality it’s just part of parenthood.
“I heard breastfeeding helps babies bond better.”
Breastfeeding can be challenging for many moms due to various reasons such as low milk supply or latch issues. Implying that she’s not bonding with her baby because of how she chooses to feed them is not only insensitive but also completely untrue.
“You should enjoy every moment; they grow up so fast!”
While it’s true that children grow up quickly, constantly reminding a new mom of this can make her feel guilty for not cherishing every single second. It’s okay for her to have moments of frustration or exhaustion without feeling like she’s failing as a parent.
“When will you go back to work?”
A new mom needs time to adjust and bond with her baby before even thinking about going back to work. Asking about her return date puts unnecessary pressure on her and makes her question if she’s doing enough as a mother.
“Why aren’t you using cloth diapers?”
The choice between disposable and cloth diapers is personal and depends on various factors such as convenience, lifestyle, and environmental concerns. Questioning a new mom’s diaper choice only adds stress when she already has enough on her plate.
“Your house looks like a tornado hit it.”
New moms are often overwhelmed by the never-ending cycle of feeding, changing diapers, and trying to catch some sleep whenever possible. Pointing out the mess in their homes won’t help; instead, offer assistance or understanding.
“You need to get out more.”
Between doctor appointments, breastfeeding sessions, and nap times (if lucky), finding time for socializing can be challenging for new moms. Telling them they need to get out more only adds guilt when all they want is some understanding from those around them.
In conclusion,
Being mindful of what we say can make all the difference in supporting a new mom during this overwhelming time. Instead of adding to her worries, let’s offer encouragement, understanding, and a helping hand whenever possible.
